The Feel Good Cookbook

Whole Foods and Allergy Free Recipes

Would you change the way you feed your family if you knew it would make a difference in how they feel? There is a direct connection between food and feeling good, between diet and disease.

The Feel Good Cookbook explains how the foods you eat can affect your energy level, mental clarity, mood and even the degree of pain and inflammation you experience. You’ll find hundreds of "Good Foods Recipes" free of refined sugars and dairy products, with tips for eating gluten-free.

• * Hundreds of healthy, whole food recipes your family will enjoy.
• * Yummy kid approved snacks and treats.
• * Dozens of healthy desserts and ways to get more raw food goodness in you.
• * Plus how to swap sugar and dairy products for cleaner burning fuel for your body!

 

"My mother recently gave me one of your Feel Good Cookbooks for Mother’s Day. I have to tell you how impressed I am. I am so excited to find a cookbook that is healthy and fresh but not dry, stuffy, and tasteless…not to say, completely impractical and unaffordable. So, thanks for passing this on to the rest of us."

 

–Sara, Boise, ID        

 

"I have loved reading your book and I have turned over a new leaf (I hope for good). I have been using your recipes the last month and have been happy with all that I have tried. I have yet to tell my children that we are eating more healthy and they haven’t noticed. They loved the “Kid’s Favorite Salad”, “Pina Colada’s” and “Steve’s Chili” (it is amazing!). I am so glad to get a healthy cookbook from a mother of many children because that means the recipes will be quick, normal, and tasty."

 

–Noelle, Mesa, AZ        

 

"I am so happy to hear about your book. My son, (a medical doctor) has talked about your ideas for a long time and now you’ve got things into book form. I’m thrilled. I suffer from fibromyalgia and so does a dear friend of mine. So I am ordering 2 books for now. "

 

–Sandra, Bountiful, UT